049: How to unoverwhelm yourself

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/15186566/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/1402472/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

I have been personally feeling extremely overwhelmed and a wide range of emotions that I cannot put into words, life is crazy for everyone and sometimes it’s easy to get caught up in it all. In this episode I share my current life experiences and how I am dealing with overwhelm and share some wisdom on how routines work and how you can use them to your advantage in your life to achieve your goals and live a happy life.

Check out this episode!

Leave a Reply

Your email address will not be published. Required fields are marked *