046: Doing Nothing

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Recently I was listening to someone reputable and he said the hardest thing to do for anyone is doing nothing. We as a human animal get so caught up in life and the work we think we must do and after we complete one task we are constantly seeking the next thing to do and have totally forgotten how to do nothing. The person that can learnt to do nothing, even for a while, is the person that can learn to centre him/herself in reality and coordinate according to the wants and desires instead of being rushed.

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